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Empowered
Consulting & Counseling
Supporting those seeking their tools
for happiness, peace, and strength.
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Monica Lee Salermo, LCSW
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Therapy isn't advice giving. Therapy is guiding someone in developing the observed self. A skilled therapist has the ability, momentarily and at will, to dissolve her ego in order to hold space for the other individual. It is in this space that the therapist acts as a mirror to allow others to reflect, alter, and grow.
There are times when we feel out of touch with who we are or want to be, when our motivation, coordination, and ability to organize aren’t easily accessible. I address mental illness and take a proactive stance on wellness by exploring tools that empower us to feel good.
Wellness is a concept that entails the practice of engaging in healthy habits daily to promote physical and mental health. It is a preventative measure for mental illness.
Whether you are struggling with a deep mental illness or need some support in motivating yourself, I am ready to embark on this journey with you.
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